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Solution Focused Therapy

DSolution Focused Therapy

Solution-Focused Therapy is an approach that empowers clients to own their abilities in solving life's problems. Rather than traditional psychotherapy that focuses on how a problem was derived, SFT allows for a goal-oriented focus to problem-solving.
I believe that *most* therapy involving children should be brief and solution focused. Because as much as I love to see em in my office, I think they should be outside playing.

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