medical family therapy

Self-Esteem Issues

Self-esteem is something that needs to be worked on every day to be improved and maintained. Self-esteem is like a muscle that needs to be continued to be strengthened routinely. I work to help children and teens increase self-love, self-worth, and self-esteem through creating a safe environment to express themselves, self-esteem targeted interventions, and research-based coping skills. I also work to help parents learn how to “Parent to Build Self-Esteem” to help the communication within the family.