Self-improvement, self-care, and life balance

In today's society there is a new age coming where people want to not only exist but they want to thrive. I can help bring emotional intelligence through self-care and life balance that helps your child and yourself to be better and look at the world with a growth mindset instead of a fixed mindset. This type of therapy is proactive instead of reactive and gives skills to children and teens to help them build a solid foundation for whatever the future brings.