Understanding Trauma Therapy in Tempe
Challenges of life come with deep emotional scars, and moving on becomes difficult. Trauma - including childhood trauma, loss, abuse, or sudden changes in life - affects people mentally, emotionally, and sometimes physically. Raise Behavioral Health is well-versed with trauma therapy in Tempe and offers a supportive personalized environment for children, adolescents, and families.
What Is Trauma Therapy?
Trauma therapy is a unique type of counselling for process and recovery for various disturbing experiences. It is concerned with such areas as:
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Identifying traumatic events and effects
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Developing coping skills
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Restoration of emotional strength
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General improvement in mental wellbeing
Trauma therapy in Tempe is based on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and systemic family therapy.
How Trauma Affects Children and Adolescents
Trauma has many faces, especially when wrapping itself around the young. Signs can include:
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Anxiety, depression, or mood swings
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Nightmares or difficulty sleeping
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Not being able to concentrate in school
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Avoiding some places or people
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Unexplained anger or withdrawal from loved ones
At Raise Behavioral Health, we understand that no two children will experience their trauma in the same way. That is why this trauma therapy in Tempe is customized to support any unique individual child.
Why Choose Raise Behavioral Health for Trauma Therapy in Tempe?
Personalized, Family-Centered Approach
Unlike the typical therapeutic context, we include the whole family in the healing journey. Trauma is something that touches not only the traumatized individual but also all their loved ones. Through family therapy, we empower people to get more supportive networks that lead to long-term healing.
Child and Adolescent Expert
This specialty team practices under the direction of Jessica Hardman, LMFT, BHP, and Jason Hardman, PMHNP-BC, whose expertise is concentrated on children and young adults. In addition, we take time to understand what each child's battle is about before moving toward solutions that encourage emotional resilience.
Holistic Healing Methods
We believe in holistic healing modalities for liberation from trauma. Therapy is an aspect in addition to natural, dietary, physical activity, and less screen time for the benefit of emotional and psychological healing.
Techniques of Effective Trauma Therapy We Use
Cognitive Behaviour Therapy (CBT)
This is what one does to get the bad image in the mind changed from negative to productive and healthy thinking patterns. By identifying the harmful thought habits, the kid can develop a more appropriate way of coping.
Eye Movement Desensitization and Reprocessing (EMDR)
This is a very effective procedure in minimizing the trauma. It allows people to process memories through understanding the linkage to the traumatic experience in a controlled and safe arena.
Systemic Family Therapy
Since trauma often affects family dynamics, this approach strengthens relationships and enhances communication to create a supportive home environment.
When to Seek Trauma Therapy in Tempe
If your child or a loved one is experiencing:
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Persistent feelings of fear or anxiety
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Difficulty with school or social interactions
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Sudden changes in behavior
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Intense emotional reactions to triggers
It may be time to seek trauma therapy in Tempe. Early intervention can prevent long-term emotional distress and promote healing.
Start Your Healing Journey with Raise Behavioral Health
The family should seek the help of Raise Behavioral Health in moving through trauma with care and expertise. Whether in need of guidance for a child in pain or a family-based approach to therapy, the team here will lead you on your way.
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Address: 4535 S. Lakeshore Drive, Suite 5, Tempe, AZ 85282
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Call us: +1 (480) 803-7334
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Contact us: info@raisebehavioralhealth.com
Frequently Asked Questions (FAQs):
1. How does trauma therapy help children?
Children are able to process traumatic events and gain coping techniques and resilience through trauma therapy. It can provide loss of fear and anxiety and behavioral contradictions as well.
2. What is the best therapy technique for trauma?
Excellent evidence-based techniques for trauma are CBT, EMDR, and family therapy. Choose the method that best fits the person's specific needs.
3. How long does it take?
It is different for everybody. Some people may benefit from short-term therapy while others need to be accompanied for the long haul to get healed.
4. Does trauma therapy cover insurance?
Most of the policies available for insurance have a requirement for trauma therapy. The best option is to confirm from your provider or contact us for assistance on coverage options.
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